Natural Ways to Whiten Teeth at Home

Posted on: February 13, 2017, by :

Natural Ways to Whiten Teeth at Home

Many people nowadays are looking for different ways how naturally  whiten their teeth at home. This is because whiter teeth like shiny hair are the most desired in todays cosmetically driven world. Statistics has shown that Europeans  spend more than €100 million on teeth whitening products every year just to achieve a lighter shade of their teeth. However, many people nowadays are very negative about over the counter teeth whitening products, therefore City Smile Clinic decided to introduce you to some natural ways of how to whiten your teeth. Please, understand, these remedies are recommended to be used only as a Top Ups at home as it can‘t and will not lighter your teeth colour as light as Laser Teeth Whitening Treatment performed in professional laser teeth whitening clinic as City Smile. Natural teeth whitening products cost patience and will take some time to achieve lighter results.

In order to understand how naturally whiten your teeth you have to figure out why they get discolored. There are many different reasons why teeth get yellow. These reasons can include genetics, kind of food and drinks consumed, also as effect of practising oral hygiene.

Enamel and dentin are the two parts of the tooth that can be affected by colour. Certain foods consumed will directly stain the enamel causing tooth discolouration. Enamel is very strong and white tooth coat but when person gets older or consumes certain food and drinks, enamel tends to weaken and break down. Underneath the enamel,  yellow dentin is revealed. This is another reason why we have yellow teeth.

This article will focus not only on whitening teeth that lost white enamel but also as strenghtening and stopping enamel from breaking down.

Baking Soda

Take a teaspoon of baking soda in the palm of your hands, dip a wet brush and coat it with a liberal amount of baking soda. Brush your teeth in a circular motion with the concoction for 5 minutes. Rinse thoroughly. Avoid contact with gums.


City Smile Teeth Whitening SwordsBaking Soda + Lemon Juice

High alkalinity of this baking soda mask for whiter teeth neutralises the acidity of the teeth, removing discolouration. Mix a teaspoon of baking soda with a few drops of lemon juice. Mix until you get a smooth paste. Using your finger, gently massage it on to your teeth. Let it stay for 2 minutes and then rinse thoroughly.


Baking Soda + Toothpaste

One of the easiest ways to use baking soda for whiter teeth is this remedy. Sprinkle some baking soda on your toothpaste, brush and rinse as usual.


City Smile Teeth Whitening SwordsBaking Soda + Orange Peel

Potassium present in a high ratio in this herbal teeth-whitening remedy helps breakdown the plaque-forming bacteria. Put orange peel under direct sunlight to dry for 48 hours. Grind it into fine powder. Take a teaspoon of orange peel powder, with an equal amount of baking soda, apply it on to your teeth. Let it stay for a minute, brush it with your finger and rinse.


Salt + Baking Soda

High mineral content of this mask works as a cleaning agent, which removes plaque and whitens the teeth. Take a teaspoon of salt, mix it with 2 teaspoons of baking  soda. Brush your teeth with this mixture for 2 minutes. Rinse thoroughly. Follow this natural way to whiten teeth, not more than once a week.


City Smile Teeth Whitening SwordsBanana Peel + Baking Soda

For instant whitening of stained teeth, try this simple trick. Sprinkle the inside of a banana peel, with a liberal amount of baking soda. And rub it on to your teeth for a minute. Gargle it out with cold water.


Basil + Baking Soda

This mask works to kill bacteria in the mouth and makes the teeth appear whiter. Grind dried basil leaves into fine powder, mix it with a teaspoon of baking soda. Apply it on to your teeth; and using your finger, gently brush. Do this for 2 minutes and then rinse.


City Smile Teeth Whitening SwordsBaking Soda + Peppermint Oil

Antibacterial and oxidative properties in this baking soda mask make teeth whiter, brighter, without harming the enamel. Take a teaspoon of baking soda, mix it with 10 drops of peppermint oil. Mix it into a smooth paste. Apply it on the affected area. Let it stay for 2 minutes, brush and rinse.


Coconut Oil + Baking Soda

Mix a tablespoon of baking soda in a cup of cold water. Add in 10 drops of coconut oil. Gargle with the solution, make sure it reaches all the nook and canny. After 2 minutes, spit it out. Gargle with plain water.


City Smile Teeth Whitening SwordsBaking Soda + Strawberries

High on natural acids, this mask can remove toughest of the stains. Mash 1 strawberry into a pulp. Add in 1 teaspoon of baking soda. Mix it into a paste. Apply it on to your teeth in a circular motion. Using a soft blistered brush, brush your teeth. After a minute, rinse your mouth thoroughly. Use this baking soda remedy for whiter teeth, not more than once a week.


Baking Soda + Vinegar + Lemon Juice

High on bleaching properties, this scrub not just makes your teeth appear whiter, but it also kills bacteria. Mix 1 teaspoon of baking soda with an equal amount of lemon juice and vinegar. Mix until you get a paste-like consistency. Apply it on to your teeth; and using a finger, brush for 1 to 2 minutes. Rinse thoroughly with cold water. This is one of the most tested tips on how to whiten teeth using baking soda.

Modify Your Habits

No amount of baking soda is going to be of any help, unless you don’t change your habits, which can cause the stubborn stains to remain. So, avoid cola drinks, quit smoking, munch on carrot and drink an ample amount of water.

Professional Laser Teeth Whitening Clinic in Swords and Dublin

Please follow, share and like us: